Beat the Summer Heat with Refreshing Bean Salads
When summer temperatures rise, few dishes satisfy like crisp, cool bean salads. We’ve gathered our favorite bean salad recipes to keep you refreshed all season long. Explore flavorful Mediterranean salads, simple Southern classics, and more.
Garbanzo Summer Salad with Feta and Shrimp
Dive into vibrant Mediterranean tastes with this fusion salad featuring chickpeas, feta cheese, and succulent shrimp. The unexpected combo creates a delightfully light and refreshing summer salad.
Blackeye Pea Salad
From Chef Jennifer Hill Booker, this classic blackeye pea salad showcases the best of Southern cuisine. Loaded with fresh herbs and our tender blackeye peas, it’s a truly “cool” summer dish.
Warm Asparagus, Mushroom and White Bean Salad
Crisp asparagus, earthy mushrooms, and creamy white beans unite in this unique salad recipe. The contrasting textures and flavors make it ideal for a light summer lunch or BBQ side dish.
White Bean Antipasto Salad
Bring vibrant Italian flavors to your table with this white bean antipasto salad. Marinated veggies, olives, tangy cheese and our white beans merge in a zesty dressing.
Red Bean & Goat Cheese Mediterranean Salad
For a lighter Mediterranean salad, try this red bean salad with goat cheese instead of traditional feta. Lower in sodium, it’s the perfect picnic or potluck salad.