<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chilled Dishes | Camellia Brand</title>
	<atom:link href="https://www.camelliabrand.com/cuisine-type/cool-beans/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.camelliabrand.com</link>
	<description>New Orleans&#039; Finest Beans, Peas and Lentils since 1923.</description>
	<lastBuildDate>Wed, 05 Mar 2025 20:08:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.camelliabrand.com/static/wp-content/uploads/2018/06/cropped-CAM_Logo-32x32.png</url>
	<title>Chilled Dishes | Camellia Brand</title>
	<link>https://www.camelliabrand.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Marinated Lady Pea Salad</title>
		<link>https://www.camelliabrand.com/recipes/marinated-lady-pea-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/marinated-lady-pea-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Fri, 09 Aug 2024 22:11:35 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=46434</guid>

					<description><![CDATA[<p>Ingredients: 3 tablespoons whole-grain mustard 2 tablespoons white balsamic vinegar 2 teaspoons honey 1 teaspoon kosher salt 1 clove garlic, <a class="read-more" href="https://www.camelliabrand.com/recipes/marinated-lady-pea-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/marinated-lady-pea-salad/">Marinated Lady Pea Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li>3 tablespoons whole-grain mustard</li>
<li>2 tablespoons white balsamic vinegar</li>
<li>2 teaspoons honey</li>
<li>1 teaspoon kosher salt</li>
<li>1 clove garlic, grated</li>
<li>1/4 teaspoon ground black pepper</li>
<li>1/4 teaspoon crushed red pepper</li>
<li>1/4 cup olive oil</li>
<li>2 cups cooked, cooled <a href="https://www.camelliabrand.com/products/lady-cream-peas/">Camellia Brand Lady Cream Peas</a></li>
<li>1 cup diced red onion</li>
<li>1 cup crumbled Parmesan cheese</li>
<li>1/2 cup fresh parsley leaves, roughly chopped</li>
<li>Sliced heirloom tomatoes, to serve</li>
<li>Garnish: fresh parsley leaves, crushed red pepper</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>In a medium bowl, whisk together mustard, vinegar, honey, salt, garlic, black pepper, and red pepper. Whisk in oil in a slow, steady stream. Add cooked, cooled peas and onion, stirring until combined. Cover and refrigerate for at least 1 hour or overnight. </li>
<li>Stir in Parmesan and parsley. On a serving platter, arrange tomato slices. Spoon pea mixture on top of tomatoes. Garnish with additional parsley leaves and crushed red pepper, if desired.</li>
</ol>
<p><em>This recipe and image are from <a href="https://tasteofthesouthmagazine.com/marinated-lady-pea-salad/">Taste of the South</a> magazine.</em></p>The post <a href="https://www.camelliabrand.com/recipes/marinated-lady-pea-salad/">Marinated Lady Pea Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/marinated-lady-pea-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Blackeye Pea Salad with Smoky Sorghum Dressing</title>
		<link>https://www.camelliabrand.com/recipes/blackeye-pea-salad-with-smoky-sorghum-dressing/</link>
					<comments>https://www.camelliabrand.com/recipes/blackeye-pea-salad-with-smoky-sorghum-dressing/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 22:03:30 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=45992</guid>

					<description><![CDATA[<p>Ingredients: BLACKEYE PEA SALAD low-sodium   fresh corn kernels (about 2 ears) quartered chopped chopped chopped chopped , cooked and <a class="read-more" href="https://www.camelliabrand.com/recipes/blackeye-pea-salad-with-smoky-sorghum-dressing/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/blackeye-pea-salad-with-smoky-sorghum-dressing/">Blackeye Pea Salad with Smoky Sorghum Dressing</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<p>BLACKEYE PEA SALAD</p>
<ul>
<li><span class="amount">1 cup</span> <a href="https://www.camelliabrand.com/products/blackeye-peas/"><span class="name">Camellia Brand Blackeye Peas</span></a></li>
<li><span class="amount">4 cups</span> low-sodium <span class="name">vegetable stock</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">kosher salt</span></li>
<li><span class="amount">1 cup</span> fresh corn kernels (about 2 ears)</li>
<li><span class="amount">1 cup</span> quartered <span class="name">cherry tomatoes</span></li>
<li><span class="amount">1/2 cup</span> chopped <span class="name">red bell pepper</span></li>
<li><span class="amount">1 cup</span> chopped <span class="name">celery</span></li>
<li><span class="amount">1/2 cup</span> chopped <span class="name">red onion</span></li>
<li><span class="amount">1/4 cup</span> chopped <span class="name">fresh parsley</span></li>
<li><span class="amount">1/2 cup</span> <span class="name">bacon</span>, cooked and crumbled (5 to 6 slices)</li>
</ul>
<p>&nbsp;</p>
<p>SMOKY SORGHUM DRESSING</p>
<ul>
<li><span class="amount">1/4 cup</span> <span class="name">apple cider vinegar</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">sorghum syrup</span></li>
<li><span class="amount">1 clove</span> <span class="name">garlic</span>, minced</li>
<li><span class="amount">1 tablespoon</span> <span class="name">smoked paprika</span></li>
<li><span class="amount">1/2 teaspoon</span> <span class="name">kosher salt</span></li>
<li><span class="amount">1/4 teaspoon</span> <span class="name">ground black pepper</span></li>
<li><span class="amount">1/2 cup</span> <span class="name">vegetable oil</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Rinse and sort peas, and place in a large bowl. Add water to cover by 2 inches. Cover bowl, and let stand overnight. Drain peas.</li>
<li>In a 3-quart saucepan, add peas, vegetable stock, and salt; bring to a boil over medium-high heat. Reduce heat to medium-low, and simmer for 2 hours or until peas are tender. Drain and rinse with cold water. Chill until ready to use.</li>
<li>To make dressing: In a medium bowl, mix together vinegar, sorghum, garlic, paprika, salt, and pepper. Slowly whisk in oil.</li>
<li>In another medium bowl, combine cooked peas, corn, tomatoes, bell pepper, celery, and onion. Toss with desired amount of dressing, and chill for at least 1 hour. Just before serving, stir in parsley and bacon.</li>
</ol>
<p>&nbsp;</p>
<p>This recipe and image are from <a href="https://tasteofthesouthmagazine.com/black-eyed-pea-salad-sorghum-dressing/">Taste of the South</a> magazine.</p>The post <a href="https://www.camelliabrand.com/recipes/blackeye-pea-salad-with-smoky-sorghum-dressing/">Blackeye Pea Salad with Smoky Sorghum Dressing</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/blackeye-pea-salad-with-smoky-sorghum-dressing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Hummus</title>
		<link>https://www.camelliabrand.com/recipes/chocolate-hummus/</link>
					<comments>https://www.camelliabrand.com/recipes/chocolate-hummus/#respond</comments>
		
		<dc:creator><![CDATA[Julie Koppman]]></dc:creator>
		<pubDate>Wed, 05 Apr 2023 17:08:32 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=45006</guid>

					<description><![CDATA[<p>Ingredients: or (optional) and for dipping Directions: Add cooked black beans, cocoa powder, brown sugar, nut butter, vanilla extract, sea <a class="read-more" href="https://www.camelliabrand.com/recipes/chocolate-hummus/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/chocolate-hummus/">Chocolate Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">1 1/2 cups</span> <span class="name">cooked, drained <a href="https://www.camelliabrand.com/products/black-beans/">Camellia Brand Black Beans</a></span></li>
<li><span class="amount">1/3 cup</span> <span class="name">cocoa powder</span></li>
<li><span class="amount">3/4 cup</span> <span class="name">brown sugar</span></li>
<li><span class="amount">1/2 cup</span> <span class="name">peanut butter</span> or <span class="name">almond butter</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">vanilla extract</span></li>
<li><span class="amount">1/8 teaspoon</span> <span class="name">sea salt</span></li>
<li><span class="amount">1/8 teaspoon</span> <span class="name">cinnamon</span></li>
<li><span class="name">Water</span></li>
<li><span class="name">Maple syrup</span></li>
<li><span class="name">Chocolate chips</span> (optional)</li>
<li><span class="name">Graham crackers,</span> <span class="name">pretzels,</span> and <span class="name">fruit</span> for dipping</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Add cooked black beans, cocoa powder, brown sugar, nut butter, vanilla extract, sea salt, and cinnamon to the bowl of a food processor. Blend several minutes until smooth and creamy, occasionally scraping down the sides of the bowl. If mixture is too dry or thick, add water by the tablespoon and blend again, adding more water until desired consistency is reached.</li>
<li>Taste for sweetness. If desired, add one to two tablespoons of maple syrup at a time, blending again until desired sweetness is reached.</li>
<li>Spoon into a bowl, top with a handful of chocolate chips, and serve with graham crackers, pretzels, strawberries, and banana slices for dipping.</li>
</ol>
<p>&nbsp;</p>
<p><em>Note: Try it as a frosting on brownies or cupcakes!</em></p>The post <a href="https://www.camelliabrand.com/recipes/chocolate-hummus/">Chocolate Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/chocolate-hummus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lady Pea Salad</title>
		<link>https://www.camelliabrand.com/recipes/lady-pea-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/lady-pea-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Wed, 21 Dec 2022 23:05:37 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=44355</guid>

					<description><![CDATA[<p>Ingredients: rinsed and sorted divided finely diced chopped finely chopped fresh finely chopped fresh to serve Garnish: fresh leaves, Directions: <a class="read-more" href="https://www.camelliabrand.com/recipes/lady-pea-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/lady-pea-salad/">Lady Pea Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">1 (1-pound) package</span> <span class="name"><a href="https://www.camelliabrand.com/products/lady-cream-peas/">Camellia Brand Lady Cream Peas</a>,</span> rinsed and sorted</li>
<li><span class="amount">5 cups</span> <span class="name">vegetable broth</span></li>
<li><span class="amount">4 cloves</span> <span class="name">garlic</span></li>
<li><span class="amount">2¼ teaspoons</span> <span class="name">kosher salt,</span> divided</li>
<li><span class="amount">½ cup</span> finely diced <span class="name">celery</span></li>
<li><span class="amount">1 cup</span> chopped <span class="name">green bell pepper</span></li>
<li><span class="amount">¼ cup</span> finely chopped fresh <span class="name">parsley</span></li>
<li><span class="amount">¼ cup</span> finely chopped fresh <span class="name">basil</span></li>
<li><span class="amount">¼ cup</span> <span class="name">white wine vinegar</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">extra-virgin olive oil</span></li>
<li><span class="amount">3 tablespoons</span> <span class="name">sugar</span></li>
<li><span class="amount">¼ teaspoon</span> <span class="name">ground black pepper</span></li>
<li><span class="name">Butter lettuce leaves,</span> to serve</li>
<li>Garnish: fresh <span class="name">basil</span> leaves, <span class="name">ground black pepper</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>In a large pot, bring lady cream peas, broth, garlic, and 2 teaspoons salt to a boil over medium-high heat. </li>
<li>Reduce heat to medium-low; simmer, covered, until lady cream peas are just tender but not mushy, about 1 hour, adding more broth if needed. Drain and let cool.</li>
<li>In a large bowl, combine celery, bell pepper, parsley, basil, vinegar, oil, and sugar. Fold in cooled lady peas; cover and chill for at least 1 hour. Add black pepper and remaining ¼ teaspoon salt. Serve over lettuce. Garnish with basil and black pepper, if desired.</li>
</ol>
<p>&nbsp;</p>
<p>This recipe and image are from <em><a href="https://www.tasteofthesouthmagazine.com/lady-pea-salad/">Taste of the South</a></em> magazine.</p>The post <a href="https://www.camelliabrand.com/recipes/lady-pea-salad/">Lady Pea Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/lady-pea-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Three Bean Salad</title>
		<link>https://www.camelliabrand.com/recipes/three-bean-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/three-bean-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Tue, 20 Sep 2022 16:08:03 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=44017</guid>

					<description><![CDATA[<p>Ingredients: , diced , diced , diced , thinly sliced cloves, minced , plus more to taste Directions: Combine all <a class="read-more" href="https://www.camelliabrand.com/recipes/three-bean-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/three-bean-salad/">Three Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">1 1/2 cup</span> <span class="name"><a href="https://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/">cooked</a>, cooled <a href="https://www.camelliabrand.com/products/red-kidney-beans/">Camellia Brand Red Kidney Beans</a></span></li>
<li><span class="amount">1 1/2 cup</span> <span class="name"><a href="https://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/">cooked</a>, cooled <a href="https://www.camelliabrand.com/products/garbanzo-beans/">Camellia Brand Garbanzo Beans</a></span></li>
<li><span class="amount">1 1/2 cup</span> <span class="name"><a href="https://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/">cooked</a>, cooled <a href="https://www.camelliabrand.com/products/great-northern-beans/">Camellia Brand Great Northern Beans</a></span></li>
<li><span class="amount">2</span> <span class="name">ribs celery</span>, diced</li>
<li><span class="amount">1/2</span> <span class="name">red bell pepper</span>, diced</li>
<li><span class="amount">1/2</span> <span class="name">green bell pepper</span>, diced</li>
<li><span class="amount">1/2</span> <span class="name">red onion</span>, thinly sliced</li>
<li><span class="amount">1/3 cup</span><span class="name"> red wine vinegar</span></li>
<li><span class="amount">2 tablespoons</span><span class="name"> olive oil</span></li>
<li><span class="amount">2</span> cloves<span class="name"> garlic</span>, minced</li>
<li><span class="amount">1/2 teaspoon</span><span class="name"> dried oregano</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">kosher salt</span>, plus more to taste</li>
<li><span class="amount">1/4 teaspoon</span><span class="name"> ground black pepper</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Combine all ingredients in a large mixing bowl, and stir together until well incorporated.</li>
<li>Chill for at least 2 hours or overnight before serving.</li>
</ol>
<p><em>Krysten is a Maryland-based recipe developer and photographer. She is also one-half of the popular food blog, <a href="https://cookswithsoul.com">Cooks with Soul</a>, where she and her husband, Marrekus, publish recipes and digital content. When she&#8217;s not busy with her food blog and photography business, she works part-time as a behavior analyst with kids who have autism and related disorders. Krysten is a mom of three and a self-proclaimed cheer mom, football mom, and special needs parent. </em></p>The post <a href="https://www.camelliabrand.com/recipes/three-bean-salad/">Three Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/three-bean-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hummus &#038; Greens Wrap</title>
		<link>https://www.camelliabrand.com/recipes/hummus-greens-wrap/</link>
					<comments>https://www.camelliabrand.com/recipes/hummus-greens-wrap/#respond</comments>
		
		<dc:creator><![CDATA[Julie Koppman]]></dc:creator>
		<pubDate>Thu, 25 Aug 2022 19:43:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=43893</guid>

					<description><![CDATA[<p>Ingredients: Thinly sliced Thinly sliced Crumbled large Directions: Spread one side of tortilla with a generous amount of hummus.  Add <a class="read-more" href="https://www.camelliabrand.com/recipes/hummus-greens-wrap/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/hummus-greens-wrap/">Hummus & Greens Wrap</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="name">Prepared <a href="https://www.camelliabrand.com/recipes/white-bean-hummus/">White Bean Hummus</a> </span></li>
<li><span class="name">Prepared <a href="https://www.camelliabrand.com/recipes/anas-brazilian-style-collard-greens/">Collard Greens</a> </span></li>
<li>Thinly sliced <span class="name">yellow bell pepper </span></li>
<li>Thinly sliced <span class="name">red bell pepper </span></li>
<li>Crumbled <span class="name">feta cheese </span></li>
<li><span class="amount">1 </span> large <span class="name">flour tortilla </span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Spread one side of tortilla with a generous amount of hummus. </li>
<li>Add greens, sliced peppers, and feta down the middle of the tortilla.</li>
<li>Fold up burrito-style, slice in half at an angle, and serve.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/hummus-greens-wrap/">Hummus & Greens Wrap</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/hummus-greens-wrap/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Mediterranean Bowl</title>
		<link>https://www.camelliabrand.com/recipes/mediterranean-bowl/</link>
					<comments>https://www.camelliabrand.com/recipes/mediterranean-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Julie Koppman]]></dc:creator>
		<pubDate>Thu, 25 Aug 2022 19:42:56 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=43889</guid>

					<description><![CDATA[<p>Ingredients: , reheated or at room temperature Hot cooked or crackers  Chopped Directions: To each bowl, add equal amounts of <a class="read-more" href="https://www.camelliabrand.com/recipes/mediterranean-bowl/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/mediterranean-bowl/">Mediterranean Bowl</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="name">Prepared <a href="https://www.camelliabrand.com/recipes/white-bean-hummus/">White Bean Hummus</a></span></li>
<li><span class="name">Prepared <a href="https://www.camelliabrand.com/recipes/anas-brazilian-style-collard-greens/">Collard Greens</a></span>, reheated or at room temperature</li>
<li>Hot cooked <span class="name">rice or quinoa</span></li>
<li><span class="name">Grape tomatoes</span></li>
<li><span class="name">Olives</span></li>
<li><span class="name"><a href="https://www.camelliabrand.com/recipes/crostini/">Crostini</a></span> or crackers </li>
<li>Chopped <span class="name">fresh parsley</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>To each bowl, add equal amounts of hummus, greens, rice, grape tomatoes, and olives. Sprinkle with fresh parsley.</li>
<li>Serve with crostini or crackers, for dipping/spreading hummus.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/mediterranean-bowl/">Mediterranean Bowl</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/mediterranean-bowl/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cowboy Caviar Pasta Salad</title>
		<link>https://www.camelliabrand.com/recipes/cowboy-caviar-pasta-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/cowboy-caviar-pasta-salad/#respond</comments>
		
		<dc:creator><![CDATA[Julie Koppman]]></dc:creator>
		<pubDate>Thu, 25 Aug 2022 19:41:31 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=43895</guid>

					<description><![CDATA[<p>Ingredients: Prepared, refrigerated Any type of cooked then cooled Crumbled optional Additional freshly chopped optional Directions: Toss together equal amounts <a class="read-more" href="https://www.camelliabrand.com/recipes/cowboy-caviar-pasta-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/cowboy-caviar-pasta-salad/">Cowboy Caviar Pasta Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li>Prepared, refrigerated <span class="name"> <a href="https://www.camelliabrand.com/recipes/cowboy-caviar/">Cowboy Caviar</a> </span></li>
<li>Any type of <span class="name">pasta, </span> cooked then cooled</li>
<li>Crumbled <span class="name">feta cheese, </span> optional</li>
<li>Additional freshly chopped <span class="name">cilantro, </span> optional</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Toss together equal amounts of cowboy caviar and pasta, top with a sprinkle of feta cheese and cilantro, and serve.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/cowboy-caviar-pasta-salad/">Cowboy Caviar Pasta Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/cowboy-caviar-pasta-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Zippy Lentil Salad</title>
		<link>https://www.camelliabrand.com/recipes/zippy-lentil-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/zippy-lentil-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Wed, 27 Apr 2022 00:16:29 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=43381</guid>

					<description><![CDATA[<p>Ingredients: , divided , rinsed and sorted , seeded and finely chopped , seeded and finely chopped , seeded and <a class="read-more" href="https://www.camelliabrand.com/recipes/zippy-lentil-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/zippy-lentil-salad/">Zippy Lentil Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">2 (32-ounce)</span> <span class="name">containers vegetable stock</span></li>
<li><span class="amount">2½ tablespoons</span> <span class="name">kosher salt</span>, divided</li>
<li><span class="amount">1 (1-pound)</span> <span class="name"><a href="https://www.camelliabrand.com/products/lentils/">Camellia Brand Lentils</a></span>, rinsed and sorted</li>
<li><span class="amount">2 cups</span> <span class="name">chopped fresh collard greens</span></li>
<li><span class="amount">1</span> <span class="name">red bell pepper</span>, seeded and finely chopped</li>
<li><span class="amount">1</span> <span class="name">yellow bell pepper</span>, seeded and finely chopped</li>
<li><span class="amount">1</span> <span class="name">orange bell pepper</span>, seeded and finely chopped</li>
<li><span class="amount">1 cup</span> <span class="name">Castelvetrano olives</span>, chopped</li>
<li><span class="amount">½ cup</span> <span class="name">red onion</span>, finely chopped</li>
<li><span class="amount">¾ cup</span> <span class="name">cucumber</span>, seeded and diced</li>
<li><span class="amount">1 (4-ounce) jar</span> <span class="name">pimientos</span>, drained</li>
<li><span class="amount">1 teaspoon</span> <span class="name">lemon zest</span></li>
<li><span class="amount">¼ cup</span> <span class="name">fresh lemon juice</span></li>
<li><span class="amount">¼ cup</span> <span class="name">Champagne vinegar</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">extra-virgin olive oil</span></li>
<li><span class="amount">¼ cup</span> <span class="name">chopped fresh parsley</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">sliced fresh chives</span></li>
<li><span class="amount">¼ teaspoon</span> <span class="name">crushed red pepper</span></li>
<li><span class="name">Garnish: chopped fresh parsley</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li class="instruction">In a medium stockpot, bring stock and 1½ tablespoons salt to a boil over medium-high heat. Add lentils and cook, stirring occasionally, until tender, 25 to 30 minutes. Drain lentils and transfer to a large bowl. Stir in collards and let cool completely.</li>
<li class="instruction">To bowl with cooled lentil mixture, add bell peppers, olives, red onion, cucumber, pimientos, lemon zest and juice, vinegar, oil, parsley, chives, remaining 1 tablespoon salt, and red pepper, tossing until well combined.</li>
<li class="instruction">Cover and refrigerate until ready to serve. Garnish with parsley, if desired.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/zippy-lentil-salad/">Zippy Lentil Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/zippy-lentil-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Picnic Baby Limas</title>
		<link>https://www.camelliabrand.com/recipes/picnic-baby-limas/</link>
					<comments>https://www.camelliabrand.com/recipes/picnic-baby-limas/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 18:59:13 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=42284</guid>

					<description><![CDATA[<p>Ingredients: (about 3 cups) , chopped, divided , chopped (about 1 cup) Directions: In a large pot add about 5 <a class="read-more" href="https://www.camelliabrand.com/recipes/picnic-baby-limas/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/picnic-baby-limas/">Picnic Baby Limas</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">1/2 pound</span> <span class="name"><a href="https://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/">cooked</a> <a title="Baby Lima Beans" href="https://www.camelliabrand.com/products/baby-lima-beans/">Camellia baby Lima Beans</a></span> (about 3 cups)</li>
<li><span class="amount">2 medium</span> <span class="name">red onions</span>, chopped, divided</li>
<li><span class="amount">2 stalks</span> <span class="name">celery</span>, chopped (about 1 cup)</li>
<li><span class="amount">1</span> <span class="name">red bell pepper</span></li>
<li><span class="amount">1/2 cup</span> <span class="name">chopped fresh mint leaves</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name"><a href="https://wellspentmarket.com/product/old-blue-raw-honey">Old Blue Honey</a></span></li>
<li><span class="amount">1/2 cup</span> <span class="name"><a href="https://wellspentmarket.com/product/katz-apple-cider-vinegar">Katz Gravenstein Apple Cider Vinegar</a></span></li>
<li><span class="amount">3 tablespoons</span> <span class="name">extra virgin olive oil</span></li>
<li><span class="name"><a href="https://wellspentmarket.com/product/necton-sea-salt">RGF Fine Sea Salt</a></span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>In a large pot add about 5 cups water and a teaspoon of salt to the dried baby lima beans, bring to a boil, reduce heat, and simmer until the beans are tender, about 90 minutes. Add water to keep the beans covered if needed.</li>
<li>While the beans are cooking, make the pickled onion and celery so they can sit for a while. Combine one chopped red onion and the celery in a heatproof bowl and pour over enough boiling water to cover. Let them sit for about 5 minutes, then drain. Mix 2 tablespoons of the honey and a teaspoon of salt with the vinegar and add to the onion-celery mix. (If your beans are already cooked, let these sit for at least 15 minutes.)</li>
<li>
<p>Heat a heavy skillet on medium heat to cook the other red onion with a pinch of salt  in the olive oil. Cook, stirring occasionally, until the onion is deeply caramelized, at least 30 minutes. Add a little water if the onion looks like it’s burning but isn’t completely browned.</p>
</li>
<li>Roast the red bell pepper. If you have a gas range you can put the pepper directly on a lit burner and use tongs to turn it until the skin is mostly blackened. Or roast it whole in a 350°F oven until the skin is beginning to darken, about 30 minutes. Let cool, pull out the stem and seed core, and peel off as much of the outer skin as possible (it’s fine to leave some if it doesn’t come off easily). Chop into roughly ½ inch pieces. Save as much of the liquid from the pan as possible; a few seeds are okay, too.</li>
<li> Use a large bowl to combine the cooked lima beans, the caramelized onions (and any oil from cooking them), and the roasted red pepper, along  with any of its cooking liquid. Drain and reserve about half of the vinegar-honey mix (save it for salads) from the pickled onion and celery, then add the vegetables. Add the chopped mint, mix well, taste, and add salt if needed. Serve at room temperature.</li>
</ol>
<p><em><strong>Jim Dixon</strong> is the founder of wellspentmarket.com and a recovering food writer who likes to cook and eat. Jim needs an endless supply of good olive oil.</em></p>The post <a href="https://www.camelliabrand.com/recipes/picnic-baby-limas/">Picnic Baby Limas</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/picnic-baby-limas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Potato Salad with Chickpea Aquafaba Mayo</title>
		<link>https://www.camelliabrand.com/recipes/potato-salad-with-chickpea-aquafaba-mayo/</link>
					<comments>https://www.camelliabrand.com/recipes/potato-salad-with-chickpea-aquafaba-mayo/#respond</comments>
		
		<dc:creator><![CDATA[Amanda Ladner]]></dc:creator>
		<pubDate>Mon, 20 Jul 2020 13:15:16 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=40287</guid>

					<description><![CDATA[<p>Ingredients: Aquafaba Mayonnaise: Potato Salad: , for garnish Directions: Make Aquafaba Mayonnaise: Combine aquafaba, mustard, vinegar, pepper and salt in <a class="read-more" href="https://www.camelliabrand.com/recipes/potato-salad-with-chickpea-aquafaba-mayo/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/potato-salad-with-chickpea-aquafaba-mayo/">Potato Salad with Chickpea Aquafaba Mayo</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<h4>Aquafaba Mayonnaise:</h4>
<ul>
<li><span class="amount">3 tablespoons</span> <span class="name"><a href="https://www.camelliabrand.com/recipes/traditional-chickpea-garbanzo-aquafaba/">Traditional Chickpea (Garbanzo) Aquafaba</a> or <a href="https://www.camelliabrand.com/recipes/any-bean-aquafaba/">Any Bean Aquafaba (use a light-colored bean)</a></span></li>
<li><span class="amount">1 tablespoon</span> <span class="name">Dijon mustard</span></li>
<li><span class="amount">1 tablespoon</span> <span class="name">apple cider vinegar</span></li>
<li><span class="amount">1/4 teaspoon</span> <span class="name">black pepper</span></li>
<li><span class="amount">1/3 teaspoon</span> <span class="name">sea salt</span></li>
<li><span class="amount">1 cup</span> <span class="name">safflower oil</span></li>
</ul>
<h4>Potato Salad:</h4>
<ul>
<li><span class="amount">3/4 pound (about 5 or 6)</span> <span class="name">small red potatoes</span></li>
<li><span class="amount">1 tablespoon</span> <span class="name">rice wine vinegar (seasoned)</span></li>
<li><span class="amount">1/2 cup</span> <span class="name">chickpea (garbanzo) aquafaba mayonnaise</span></li>
<li><span class="amount">3 tablespoons</span> <span class="name">whole grain mustard</span></li>
<li><span class="amount">1/2 cup</span> <span class="name"> finely diced scallions or scapes </span></li>
<li><span class="amount">1/4 cup</span> <span class="name">diced basil</span></li>
<li><span class="amount">1 hard-boiled egg</span> <span class="name">, peeled and rough chopped (optional)</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">Hungarian paprika</span>, for garnish</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<h4>Make Aquafaba Mayonnaise:</h4>
<ol>
<li>Combine aquafaba, mustard, vinegar, pepper and salt in a small mason jar (or the jar that often comes with an immersion blender).</li>
<li>Add oil on top and allow to sit and separate for at least 2 minutes.</li>
<li>Using an immersion blender placed all the way down toward the bottom of the jar, blend for 25 seconds, or until you see the mayonnaise beginning to fluff up and form.</li>
<li>Slowly raise the immersion blender to the top of the jar until the mixture is consistent (like mayonnaise).</li>
<li>Turn off the immersion blender before removing it from the jar.</li>
</ol>
<h4>Make Potato Salad:</h4>
<ol>
<li>Clean and trim potatoes, keeping skins but removing any eyes. In a medium pot, place potatoes, cover with water, salt the water liberally and bring to a boil. Cook until fork-tender, about 15 minutes.</li>
<li>Remove potatoes from water and set aside to cool; drizzle them with vinegar.</li>
<li>Chop cooled potatoes into ¼-inch pieces.</li>
<li>Place potatoes, aquafaba mayo, mustard, scallions and basil in a medium bowl and mix until combined. Fold in chopped egg, if desired.</li>
<li>Garnish with paprika and serve immediately. (Potato salad can be covered and stored in refrigerator for up to 3 days.) </li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/potato-salad-with-chickpea-aquafaba-mayo/">Potato Salad with Chickpea Aquafaba Mayo</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/potato-salad-with-chickpea-aquafaba-mayo/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Garbanzo Summer Salad with Feta and Shrimp</title>
		<link>https://www.camelliabrand.com/recipes/garbanzo-summer-salad-with-feta-and-shrimp/</link>
					<comments>https://www.camelliabrand.com/recipes/garbanzo-summer-salad-with-feta-and-shrimp/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Thu, 02 Jul 2020 19:47:03 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=40201</guid>

					<description><![CDATA[<p>This Garbanzo, Summer Produce &#038; Feta Salad with Shrimp is a colorful light dish bursting with flavors and colors. The salad keeps well as leftovers in the refrigerator and is perfect for a summer picnic. To make the dish vegetarian, omit shrimp and add grilled zucchini or roasted potatoes.</p>
The post <a href="https://www.camelliabrand.com/recipes/garbanzo-summer-salad-with-feta-and-shrimp/">Garbanzo Summer Salad with Feta and Shrimp</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul class="ul1">
<li class="li1"><span class="s2"><span class="amount">1 (1-pound)</span><span class="name"> <a href="https://www.camelliabrand.com/products/garbanzo-beans/"><span class="s3">Camellia Brand Garbanzo Beans</span></a></span>, cooked and rinsed (see cooking instructions below)</span></li>
<li class="li1"><span class="s2"><span class="amount">1o cups</span><span class="name"> water</span></span></li>
<li class="li1"><span class="s2"><span class="amount">2 ears</span><span class="name"> corn</span>, kernels removed</span></li>
<li><span class="s2"><span class="amount">2 cups</span><span class="name"> multi-colored cherry and grape tomatoes </span>, halved or quartered</span></li>
<li class="li1"><span class="s2"><span class="amount">2 whole</span><span class="name"> Persian cucumbers</span>, diced</span></li>
<li class="li1"><span class="s2"><span class="amount">1</span><span class="name"> lime</span>, juiced</span></li>
<li class="li1"><span class="s2"><span class="amount">3 tablespoons</span> <span class="name">olive oil</span></span></li>
<li class="li1"><span class="s2"><span class="amount">1/2 cup</span> <span class="name"> Kalamata olives</span>, pitted and chopped</span></li>
<li class="li1"><span class="s2"><span class="amount"></span> <span class="name">salt and pepper</span>, to taste</span></li>
<li class="li1"><span class="s2"><span class="amount">1 pound</span> <span class="name">shrimp</span>, peeled and deveined, with tails attached</span></li>
<li class="li1"><span class="s2"><span class="amount">1 tablespoon</span> <span class="name">paprika</span></span></li>
<li class="li1"><span class="s2"><span class="amount">2 tablespoons</span> <span class="name">olive oil</span>, more for sauteeing</span></li>
<li class="li1"><span class="s2"><span class="amount">zest and juice</span> <span class="name">of 1</span> lemon</span></li>
<li class="li1"><span class="s2"><span class="amount">2</span> <span class="name">garlic cloves</span>, minced</span></li>
<li class="li1"><span class="s2"><span class="amount">8 ounces</span> <span class="name">feta</span>, crumbled</span></li>
<li class="li1"><span class="s2"><span class="amount">1/3 cup</span> <span class="name">dill</span>, chopped</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>To a large heavy bottomed pot add garbanzos and water. Cover with a lid. Bring the water to a boil, which will take about 10 minutes, lower the heat and cook for about 2 hours on medium low heat until the garbanzos are tender. Drain the garbanzos and refrigerate until completely cold. You&#8217;ll only need 4 cups of cooked garbanzos for this salad: freeze the rest or turn into hummus!</li>
<li>In a large bowl combine 4 cups of cooked garbanzos with corn, cucumbers, tomatoes, olives, lime juice, and olive oil. Season with salt and pepper, and refrigerate while you are working on the shrimp.</li>
<li>In a medium bowl mix shrimp with paprika, olive oil, zest and juice of 1 lemon, and minced garlic cloves. Let stand for 10 minutes.</li>
<li>Heat a large skillet on medium heat. Pour enough olive oil to thinly cover the bottom of the skillet and saute shrimp in a single layer for 2 minutes on each side or until the shrimp is opaque all the way through. Lightly season with salt. Depending on the size of your skillet, you may have to do this step in several batches.</li>
<li>Just before serving, add feta and dill to the salad. Divide the salad into 4 bowls and top with shrimp.</li>
</ol>
<p><em>Olga Berman is constantly creating recipes in her head and in her kitchen inspired by a childhood in Russia and travels through the US and abroad. <a href="https://www.mangotomato.com/">Mango &amp; Tomato</a> is where she shares her love of food and nothing makes her happier than when readers create her recipes to rave reviews.  </em></p>The post <a href="https://www.camelliabrand.com/recipes/garbanzo-summer-salad-with-feta-and-shrimp/">Garbanzo Summer Salad with Feta and Shrimp</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/garbanzo-summer-salad-with-feta-and-shrimp/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Bedazzled Lady Cream Peas</title>
		<link>https://www.camelliabrand.com/recipes/bedazzled-lady-cream-peas/</link>
					<comments>https://www.camelliabrand.com/recipes/bedazzled-lady-cream-peas/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Sat, 14 Mar 2020 10:34:55 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=41124</guid>

					<description><![CDATA[<p>Ingredients: , crumbled , chopped , chopped , chopped , chopped , freshly squeezed , preferably raw Directions: Rinse dried <a class="read-more" href="https://www.camelliabrand.com/recipes/bedazzled-lady-cream-peas/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/bedazzled-lady-cream-peas/">Bedazzled Lady Cream Peas</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">2 cups</span> <span class="name"><a href="https://www.camelliabrand.com/products/lady-cream-peas/">Camellia Lady Cream Peas</a> or <a href="https://www.camelliabrand.com/products/blackeye-peas/">Camellia Blackeye Peas</a></span></li>
<li><span class="amount">2 handfuls</span> <span class="name">sunflower sprouts</span></li>
<li><span class="amount">1/2 cup</span> <span class="name">feta cheese</span>, crumbled</li>
<li><span class="amount">½ cup</span> <span class="name">green onions</span>, chopped</li>
<li><span class="amount">1/4 cup</span> <span class="name">fresh parsley leaves</span>, chopped</li>
<li><span class="amount">1/4 cup</span> <span class="name">fresh mint leaves</span>, chopped</li>
<li><span class="amount">1/4 cup</span> <span class="name">fresh dill leaves</span>, chopped</li>
<li><span class="amount">1/4 cup</span> <span class="name">fresh pomegranate seeds</span></li>
<li><span class="amount">3 tablespoons</span> <span class="name">lemon juice</span>, freshly squeezed</li>
<li><span class="amount">3 tablespoons</span> <span class="name">red wine vinegar</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">honey</span>, preferably raw</li>
<li><span class="amount">1 pinch</span> <span class="name">kosher salt</span></li>
<li><span class="amount">1 pinch</span> <span class="name">crushed red pepper</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Rinse dried peas, then add peas and fresh water (enough to cover peas by 2 inches) to a large pot. </li>
<li>Bring to a boil over medium-high heat, then lower to a simmer and let cook for an hour, checking from time to time to make sure that peas do not stick to the bottom of the pot. Add water if needed to ensure that there is always enough water in the pot to cover the peas. After the hour, and when the peas are still firm but can be easily smashed with a fork, drain in a colander and rinse gently with cold water to keep from cooking further. Set peas aside to drain and cool completely, about 15 minutes.</li>
<li>Place cooled peas in a large salad bowl and add sprouts, feta, green onions, parsley, mint and dill.</li>
<li>In a separate bowl, whisk together olive oil, lemon juice, red wine vinegar, honey, salt and crushed red pepper until slightly creamy. Pour over salad and toss gently. </li>
<li>Sprinkle pomegranate seeds on salad and serve.</li>
</ol>
<p><em>Nicole Aandahl of <a href="https://www.cleansoulkitchen.com">cleansoulkitchen.com</a> is a Virginia-based food writer and blogger who loves her garden and global soul food. Nicole participates in ‘Chef at Market’ events with Fresh Farm Markets in the DC-area and teaches private cooking classes on everything from making biscuits to gumbo. </em></p>The post <a href="https://www.camelliabrand.com/recipes/bedazzled-lady-cream-peas/">Bedazzled Lady Cream Peas</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/bedazzled-lady-cream-peas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Grilled Corn, Shrimp and Pink Bean Salad</title>
		<link>https://www.camelliabrand.com/recipes/grilled-corn-shrimp-and-pink-bean-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/grilled-corn-shrimp-and-pink-bean-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Sat, 08 Jun 2019 21:18:17 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=42258</guid>

					<description><![CDATA[<p>Ingredients: Shrimp , peeled and deveined , minced Vinaigrette , about 6 limes , optional Salad , husks and silks <a class="read-more" href="https://www.camelliabrand.com/recipes/grilled-corn-shrimp-and-pink-bean-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/grilled-corn-shrimp-and-pink-bean-salad/">Grilled Corn, Shrimp and Pink Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<p><strong>Shrimp</strong></p>
<ul>
<li><span class="amount">2 pounds</span> <span class="name">large wild-caught shrimp</span>, peeled and deveined</li>
<li><span class="amount">1 teaspoon</span> <span class="name">salt</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">freshly ground black pepper</span></li>
<li><span class="amount">1 tablespoon</span> <span class="name">garlic</span>, minced</li>
<li><span class="amount">1/4 cup</span> <span class="name">vegetable oil</span></li>
</ul>
<p><strong>Vinaigrette</strong></p>
<ul>
<li><span class="amount">1/2 cup</span> <span class="name">fresh lime juice</span>, about 6 limes</li>
<li><span class="amount">2 teaspoons</span> <span class="name">ground cumin</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">mild chili powder</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">smoked paprika</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">salt</span></li>
<li><span class="amount">2 teaspoons</span> <span class="name">fresh ground pepper</span></li>
<li><span class="amount">1/4 cup</span> <span class="name">extra virgin olive oil</span></li>
<li><span class="amount">1 tablespoon</span> <span class="name">local honey</span>, optional</li>
</ul>
<p><strong>Salad</strong></p>
<ul>
<li><span class="amount">6 ears</span> <span class="name">of corn</span>, husks and silks removed</li>
<li><span class="amount">2 tablespoons</span> <span class="name">vegetable oil</span>, for brushing the corn</li>
<li><span class="amount">2 cups</span> <span class="name"><a title="Pink Beans" href="https://www.camelliabrand.com/products/pink-beans/">Camellia Brand Pink Beans</a></span>, <a href="https://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/">cooked</a> and chilled</li>
<li><span class="amount">2 cups</span> <span class="name">grape tomatoes</span>, cut in half</li>
<li><span class="amount">1 small</span> <span class="name">red onion</span>, sliced thing, about 1/2 cup</li>
<li><span class="amount">1/4 cup</span> <span class="name">fresh cilantro leaves</span></li>
<li><span class="amount">1/4 cup</span> <span class="name">flat-leaf parsley leaves</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Heat grill to 400° F.</li>
<li>In a small bowl, combine the shrimp, salt, pepper, garlic and vegetable oil; set aside.</li>
<li>In another small bowl, whisk together the lime juice, ground cumin, chili powder, paprika, salt and pepper. Pour in the olive oil in a slow, steady stream, whisking constantly. Adjust vinaigrette to taste and set aside.</li>
<li>Brush the ears of corn with vegetable oil. Place on the grill and cook until lightly charred, about 10 minutes. (Turn the corn often for even cooking.) Remove corn from the grill and allow to cool.</li>
<li>Place the shrimp on the hot grill. Cook until the shrimp are bright pink, about 3 minutes each side. Remove from the grill, loosely cover with aluminum foil and set aside.</li>
<li>Stand one ear of corn in a shallow bowl. Firmly holding the ear of corn at the top of the cobb, carefully cut down the corn cob with a sharp knife to remove the corn kernels. Repeat with remaining ears of corn.</li>
<li>Stir the beans, tomatoes, onion, cilantro and parsley into the bowl of corn and drizzle with the vinaigrette. Toss to evenly coat the vegetables.</li>
<li>Add salt and pepper to taste.</li>
<li>Transfer the corn salad to a serving platter and top with the grilled shrimp. Serve chilled or at room temperature.</li>
</ol>
<p><em><a href="https://www.camelliabrand.com/chef-jennifer-hill-booker-authentically-southern-classically-trained/">Chef Jennifer Hill Booker</a> is a Le Cordon Bleu-certified chef, cookbook author, reality TV personality, culinary educator, <a href="https://www.chefjenniferhillbooker.com/">business owner</a> and Georgia Grown Executive Chef for the Georgia Department of Tourism and Travel. She weaves her love of traditional Southern cuisine with her belief in incorporating healthy, seasonal foods and her classic French training. </em></p>The post <a href="https://www.camelliabrand.com/recipes/grilled-corn-shrimp-and-pink-bean-salad/">Grilled Corn, Shrimp and Pink Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/grilled-corn-shrimp-and-pink-bean-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>White Bean Antipasto Salad</title>
		<link>https://www.camelliabrand.com/recipes/white-bean-antipasto-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/white-bean-antipasto-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 20:10:27 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=36910</guid>

					<description><![CDATA[<p>Ingredients: cooked  (1 large, peeled)  (2 large)  (about ½ large)  (1 to 2 ribs) , such as chopped and freshly <a class="read-more" href="https://www.camelliabrand.com/recipes/white-bean-antipasto-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/white-bean-antipasto-salad/">White Bean Antipasto Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul class="ul1">
<li class="li1"><span class="s2"><span class="amount">3 cups</span> <a href="https://www.camelliabrand.com/recipes/instant-pot-white-beans/" target="_blank" rel="noopener"><span class="s3">cooked</span></a> <span class="name"><a href="https://www.camelliabrand.com/products/great-northern-beans/" target="_blank" rel="noopener">Camellia Brand Great Northern Beans</a></span></span></li>
<li class="li2"><span class="s5"><span class="amount">3 tablespoons</span> <span class="name">red wine vinegar</span></span></li>
<li class="li2"><span class="s5"><span class="amount">1 teaspoon</span> <span class="name">salt</span></span></li>
<li class="li2"><span class="s5"><span class="amount">½ cup</span> <span class="name">chopped carrots</span> (1 large, peeled)</span></li>
<li class="li2"><span class="s5"><span class="amount">1 cup</span> <span class="name">chopped plum tomatoes</span> (2 large)</span></li>
<li class="li2"><span class="s5"><span class="amount">½ cup</span> <span class="name">chopped yellow bell pepper</span> (about ½ large)</span></li>
<li class="li2"><span class="s5"><span class="amount">½ cup</span> <span class="name">chopped celery</span> (1 to 2 ribs)</span></li>
<li class="li2"><span class="s5"><span class="amount">1 cup</span> <span class="name">leafy green herbs</span>, such as <span class="amount">½ cup</span> chopped <span class="name">basil</span> and <span class="amount">½ cup</span> <span class="name">chopped fresh parsley</span></span></li>
<li class="li2"><span class="s5"><span class="amount">1/3 cup</span> <span class="name">extra-virgin olive oil</span></span></li>
<li class="li2"><span class="s5"><span class="amount">½ teaspoon</span> freshly ground <span class="name">black pepper</span></span></li>
<li class="li2"><span class="s5"><span class="amount">½ teaspoon</span> <span class="name">dried Italian seasoning mix</span></span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<p><span class="s1">1. Put beans in a large bowl. Sprinkle with vinegar and salt. Mix lightly.</span></p>
<p><span class="s1">2. Put carrots in a small bowl with a tablespoon of water. Cook 3 minutes on HIGH in the microwave as you chop remaining vegetables. Drain. Add to bowl with beans. </span></p>
<p><span class="s1">3. Add tomatoes, bell pepper, celery, herbs, oil, black pepper and Italian seasoning. Toss lightly, so the beans don’t smash. Taste and adjust seasoning, if needed. </span></p>
<p><span class="s1">4. Refrigerate at least 1 hour for flavors to develop.</span></p>
<p><span class="s1">5. Served chilled or at room temperature. Cover and refrigerate leftovers. Keeps up to 1 week. </span></p>
<p><em><span class="s1">Judy Walker was <a href="http://www.nola.com/"><span class="s2">NOLA.com | The Times-Picayune&#8217;s</span></a></span><span class="s3"> food editor for 11 years, and continues to be a contributing columnist. She and Marcelle Bienvenu edited <a href="https://www.amazon.com/Cooking-Up-Storm-Recipes-Times-Picayune/dp/1452144001/ref=sr_1_1?ie=UTF8&amp;qid=1526071091&amp;sr=8-1&amp;keywords=cooking+up+a+storm+cookbook"><span class="s4">Cooking Up A Storm</span></a>, a cookbook that </span><span class="s5">celebrates New Orleans’s rebirth after Hurricane Katrina and its citizens’ </span><span class="s6">determination to preserve and safeguard their culinary legacy. </span></em></p>The post <a href="https://www.camelliabrand.com/recipes/white-bean-antipasto-salad/">White Bean Antipasto Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/white-bean-antipasto-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lady Cream Pea Caviar Pasta Salad</title>
		<link>https://www.camelliabrand.com/recipes/lady-cream-pea-caviar-pasta-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/lady-cream-pea-caviar-pasta-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Sun, 13 May 2018 19:24:30 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=46295</guid>

					<description><![CDATA[<p>Ingredients: Prepared, refrigerated , cooked and cooled Crumbled , optional Freshly chopped, optional Directions: Toss together equal parts caviar and <a class="read-more" href="https://www.camelliabrand.com/recipes/lady-cream-pea-caviar-pasta-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/lady-cream-pea-caviar-pasta-salad/">Lady Cream Pea Caviar Pasta Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li>Prepared, refrigerated <span class="name"><a href="https://www.camelliabrand.com/recipes/lady-cream-caviar/">Lady Cream Pea Caviar</a></span></li>
<li><span class="name"><a href="https://www.camelliabrand.com/products/fleur-de-lis-shaped-pasta/">Dagostino Fleur de Lis Shaped Pasta</a></span>, cooked and cooled</li>
<li>Crumbled <span class="name">feta cheese</span>, optional</li>
<li>Freshly chopped<span class="name"> cilantro</span>, optional</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Toss together equal parts caviar and pasta, top with a sprinkle of feta cheese and cilantro, and serve.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/lady-cream-pea-caviar-pasta-salad/">Lady Cream Pea Caviar Pasta Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/lady-cream-pea-caviar-pasta-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lady Cream Pea Caviar</title>
		<link>https://www.camelliabrand.com/recipes/lady-cream-pea-caviar/</link>
					<comments>https://www.camelliabrand.com/recipes/lady-cream-pea-caviar/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Sun, 13 May 2018 19:20:55 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=46293</guid>

					<description><![CDATA[<p>Ingredients: DRESSING     , minced       to taste CAVIAR cooked , diced , seeded and diced , <a class="read-more" href="https://www.camelliabrand.com/recipes/lady-cream-pea-caviar/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/lady-cream-pea-caviar/">Lady Cream Pea Caviar</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<h4>DRESSING</h4>
<ul>
<li><span class="amount">1/3 cup</span> <span class="name">red wine vinegar</span></li>
<li><span class="amount">4 tablespoons</span> <span class="name">olive oil</span></li>
<li><span class="amount">4 cloves</span> <span class="name">garlic</span>, minced</li>
<li><span class="amount">2 teaspoons</span> <span class="name">cumin</span></li>
<li><span class="amount">2 teaspoons</span> <span class="name">salt</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">dried oregano</span></li>
<li><span class="name">Hot sauce</span> to taste</li>
</ul>
<h4>CAVIAR</h4>
<ul>
<li><span class="amount">4 cups</span> <a href="https://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/">cooked</a> <span class="name"><a href="https://www.camelliabrand.com/products/lady-cream-peas/">Camellia Brand Lady Cream Peas</a></span></li>
<li><span class="amount">2</span> <span class="name">Roma tomatoes</span>, diced</li>
<li><span class="amount">1</span> <span class="name">yellow bell pepper</span>, seeded and diced</li>
<li><span class="amount">1/2</span> <span class="name">large red onion</span>, diced</li>
<li><span class="amount">1</span> <span class="name">jalapeño pepper</span>, seeded and finely diced</li>
<li><span class="amount">1 bunch</span> <span class="name">cilantro</span>, chopped</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>In a small bowl, combine dressing ingredients and whisk together.</li>
<li>In a large bowl, combine caviar ingredients and toss thoroughly.</li>
<li>Pour dressing over caviar and mix gently. Cover and refrigerate for at least 1 hour or overnight.</li>
<li>Serve with chips as an appetizer or as a side dish.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/lady-cream-pea-caviar/">Lady Cream Pea Caviar</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/lady-cream-pea-caviar/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>White Bean Hummus</title>
		<link>https://www.camelliabrand.com/recipes/white-bean-hummus/</link>
					<comments>https://www.camelliabrand.com/recipes/white-bean-hummus/#respond</comments>
		
		<dc:creator><![CDATA[Aimee Bussells]]></dc:creator>
		<pubDate>Fri, 11 May 2018 13:58:03 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=36727</guid>

					<description><![CDATA[<p>Ingredients: , peeled , cut in 1-inch lengths (white and green parts) , plus more, chopped, for serving cooked Camellia <a class="read-more" href="https://www.camelliabrand.com/recipes/white-bean-hummus/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/white-bean-hummus/">White Bean Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li class="p1"><span class="amount">2 cloves</span> <span class="name">garlic</span>, peeled</li>
<li class="p1"><span class="amount">1</span> <span class="name">green onion</span>, cut in 1-inch lengths (white and green parts)</li>
<li class="p1"><span class="amount">½ cup</span> <span class="name">parsley leaves</span>, plus more, chopped, for serving</li>
<li class="p1"><span class="amount">2 cups</span> <a href="https://www.camelliabrand.com/recipes/instant-pot-white-beans/">cooked</a> <a href="https://www.camelliabrand.com/products/great-northern-beans/">Camellia Brand <span class="name">Great Northern Beans</span></a></li>
<li class="p1"><span class="amount">1 teaspoon</span> <span class="name">salt</span></li>
<li class="p1"><span class="amount">2 1/2 tablespoons</span> fresh <span class="name">lemon juice</span></li>
<li class="p1"><span class="amount">1/3 cup</span> <span class="name">tahini</span></li>
<li class="p1"><span class="amount">2 tablespoons</span> <span class="name">extra-virgin olive oil</span>, plus more for drizzling</li>
<li class="p1"><span class="amount">1 teaspoon</span> powdered <span class="name">cumin</span></li>
<li class="p1"><span class="amount">¼ teaspoon</span> <span class="name">cayenne</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<p>1. To a food processor, while running, add garlic. Process until minced. Scrape down sides of bowl with a spatula. Add green onion and ½ cup parsley. Pulse just until minced.</p>
<p>2. Add beans, salt, lemon juice, tahini, oil, cumin and cayenne. Process on high until smooth, about 2 minutes.</p>
<p>3. Check consistency of hummus. If not smooth, process longer. If hummus is too thick, add water, a tablespoon at a time, pulsing after each, to reach the desired consistency.</p>
<p>4. Taste and adjust seasoning. Serve drizzled with olive oil and a scattering of parsley on top.</p>The post <a href="https://www.camelliabrand.com/recipes/white-bean-hummus/">White Bean Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/white-bean-hummus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Red Bean Power Bowl</title>
		<link>https://www.camelliabrand.com/recipes/red-bean-power-bowl/</link>
					<comments>https://www.camelliabrand.com/recipes/red-bean-power-bowl/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 21:41:16 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=35621</guid>

					<description><![CDATA[<p>Ingredients:   or   (available pre-made, fresh or frozen) or to cover beans , cubed (fresh or frozen) , diced <a class="read-more" href="https://www.camelliabrand.com/recipes/red-bean-power-bowl/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/red-bean-power-bowl/">Red Bean Power Bowl</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">6 cups</span> <span class="name">baby spinach</span> or <span class="name">mixed greens</span></li>
<li><span class="amount">6 cups</span> <span class="name">riced cauliflower</span> (available pre-made, fresh or frozen)</li>
<li><span class="amount">1 (1-pound) package</span> <span class="name"><a href="https://www.camelliabrand.com/products/red-kidney-beans/" target="_blank" rel="noopener noreferrer">Camellia Brand Red Kidney Beans</a></span></li>
<li><span class="name">Water</span> or <span class="name">vegetable broth</span> to cover beans</li>
<li><span class="amount">3 cups</span> <span class="name">mango</span>, cubed (fresh or frozen)</li>
<li><span class="amount">1</span> <span class="name">avocado</span>, diced</li>
<li><span class="amount">2</span> <span class="name">limes</span></li>
<li><span class="amount">6 sprigs</span> <span class="name">cilantro</span>, chopped</li>
<li><span class="name">Tabasco® brand Pepper Sauce</span></li>
<li><span class="amount">3 cups</span> <span class="name">plain lowfat Greek yogurt</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Rinse beans in a colander. Use the 1-hour <a href="https://www.camelliabrand.com/how-to-soak-your-beans/" target="_blank" rel="noopener noreferrer">Quick Soak</a> method.</li>
<li>Place soaked beans in a large pot and cover with water or broth. Add salt, pepper and other seasonings to taste. Bring to a boil; reduce heat and simmer gently, uncovered, stirring occasionally for 1 1/2 hours, until tender, adding more water or broth as necessary.</li>
<li>Drain and refrigerate beans until ready to use.</li>
<li>To prepare Red Bean Power Bowl, layer or compartmentalize all ingredients in bowls, starting with greens, followed by riced cauliflower, beans, mango, and avocado. Add a squeeze of lime, chopped cilantro and hot sauce. Dollop with Greek yogurt and serve.</li>
</ol>
<p><strong>Per serving: </strong>325 calories, 8.5 grams fat, 2.5 grams saturated fat, 117 mg sodium, 47 grams carbohydrate, 12 grams fiber, 19 grams sugar (0 added sugar), 22.5 grams protein</p>
<p><em>Molly Kimball, RD, CCSD is a Sports and Lifestyle Dietician and Board Certified as a Specialist in Sports Dietetics. She&#8217;s a columnist for The Times-Picayune/NOLA.com, covering the latest trends in the nutrition and fitness industries and developed Eat Fit NOLA, a free partnership between Ochsner Health System and more than 50 New Orleans restaurants to develop and identify healthy menu items.</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>The post <a href="https://www.camelliabrand.com/recipes/red-bean-power-bowl/">Red Bean Power Bowl</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/red-bean-power-bowl/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Red Bean &#038; Goat Cheese Mediterranean Salad</title>
		<link>https://www.camelliabrand.com/recipes/red-bean-goat-cheese-mediterranean-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/red-bean-goat-cheese-mediterranean-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 22:44:44 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=35626</guid>

					<description><![CDATA[<p>Ingredients: or to cover beans , chopped , halved , minced         , crumbled Directions: Rinse beans <a class="read-more" href="https://www.camelliabrand.com/recipes/red-bean-goat-cheese-mediterranean-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/red-bean-goat-cheese-mediterranean-salad/">Red Bean & Goat Cheese Mediterranean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">1 (1-pound) package</span> <span class="name"><a href="https://www.camelliabrand.com/products/red-kidney-beans/" target="_blank" rel="noopener">Camellia Brand Red Kidney Beans</a></span></li>
<li><span class="name">Water</span> or <span class="name">vegetable broth</span> to cover beans</li>
<li><span class="amount">1 bunch</span> <span class="name">parsley</span>, chopped</li>
<li><span class="amount">1 1/2 cups</span> <span class="name">red grape tomatoes</span>, halved</li>
<li><span class="amount">3 cloves</span> <span class="name">garlic</span>, minced</li>
<li><span class="amount">3 tablespoons</span> <span class="name">olive oil</span></li>
<li><span class="amount">3 tablespoons</span> <span class="name">lemon juice</span></li>
<li><span class="amount">1/2 teaspoon</span> <span class="name">salt</span></li>
<li><span class="amount">1/2 teaspoon</span> <span class="name">white pepper</span></li>
<li><span class="amount">6 ounces</span> <span class="name">goat cheese</span>, crumbled</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Rinse beans in a colander. Use the 1-hour <a href="https://www.camelliabrand.com/how-to-soak-your-beans/" target="_blank" rel="noopener">Quick Soak</a> method.</li>
<li>Place soaked beans in a large pot, and cover with water or broth. Add salt and pepper to taste. Bring to a boil; reduce heat and simmer gently, uncovered, stirring occasionally for 1 1/2 hours, until tender, adding more water or broth as necessary.</li>
<li>Drain and refrigerate beans until ready to use.</li>
<li>In a large bowl, combine beans, parsley, tomatoes and garlic. Add olive oil, lemon juice, salt and pepper. Mix well and refrigerate until ready to serve.</li>
<li>Stir in crumbled goat cheese and serve on a large platter. Or, spoon into individual dishes topped with crumbled goat cheese.</li>
</ol>
<p><strong>Per serving: </strong>385 calories, 15 grams fat, 5 grams saturated fat, 375 mg sodium, 44 mg carbohydrate, 12 grams fiber, 6 grams sugar (0 added sugar), 22.5 grams protein</p>
<p><em>Molly Kimball, RD, CCSD is a Sports and Lifestyle Dietician and Board Certified as a Specialist in Sports Dietetics. She&#8217;s a columnist for The Times-Picayune/NOLA.com, covering the latest trends in the nutrition and fitness industries and developed Eat Fit NOLA, a free partnership between Ochsner Health System and more than 50 New Orleans restaurants to develop and identify healthy menu items.</em></p>The post <a href="https://www.camelliabrand.com/recipes/red-bean-goat-cheese-mediterranean-salad/">Red Bean & Goat Cheese Mediterranean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/red-bean-goat-cheese-mediterranean-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tuna White Bean Salad</title>
		<link>https://www.camelliabrand.com/recipes/tuna-white-bean-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/tuna-white-bean-salad/#respond</comments>
		
		<dc:creator><![CDATA[Aimee Bussells]]></dc:creator>
		<pubDate>Fri, 14 Jul 2017 16:28:42 +0000</pubDate>
				<guid isPermaLink="false">http://www.camelliabrand.com/?post_type=recipes&#038;p=33079</guid>

					<description><![CDATA[<p>Ingredients: canned cooked, cooled  , finely chopped , halved     chopped fresh , such as Directions: Drain the canned <a class="read-more" href="https://www.camelliabrand.com/recipes/tuna-white-bean-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/tuna-white-bean-salad/">Tuna White Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">14 ounces</span> canned <span class="name">tuna</span></li>
<li><span class="amount">3 ½ cups</span> <a href="https://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/" target="_blank" rel="noopener">cooked</a>, cooled <span class="name"><a href="https://www.camelliabrand.com/products/great-northern-beans/" target="_blank" rel="noopener">Camellia Brand Great Northern Beans</a></span></li>
<li><span class="amount">1 medium</span> <span class="name">red onion</span>, finely chopped</li>
<li><span class="amount">1 cup</span> <span class="name">grape tomatoes</span>, halved</li>
<li><span class="amount">3 tablespoons</span> <span class="name">olive oil</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">red wine vinegar</span></li>
<li><span class="name">2 tablespoons</span> chopped fresh <span class="name">herbs</span>, such as<span class="name"> basil or parsley</span></li>
<li><span class="name">Kosher salt</span></li>
<li><span class="name">Pepper</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Drain the canned tuna and add to a large bowl. Add the beans and stir to combine.</li>
<li>Add chopped red onion and halved grape tomatoes to bowl.</li>
<li>In a separate small bowl, whisk together oil, vinegar, and fresh herbs, and salt and pepper to taste.</li>
<li>Pour over salad mixture, and toss gently. Serve with additional chopped fresh herbs.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/tuna-white-bean-salad/">Tuna White Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/tuna-white-bean-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Black Bean Hummus</title>
		<link>https://www.camelliabrand.com/recipes/black-bean-hummus/</link>
					<comments>https://www.camelliabrand.com/recipes/black-bean-hummus/#respond</comments>
		
		<dc:creator><![CDATA[Aimee Bussells]]></dc:creator>
		<pubDate>Wed, 07 Jun 2017 15:16:20 +0000</pubDate>
				<guid isPermaLink="false">http://www.camelliabrand.com/?post_type=recipes&#038;p=32953</guid>

					<description><![CDATA[<p>Ingredients: cooked , minced             Directions: Combine all ingredients except for cilantro in a food <a class="read-more" href="https://www.camelliabrand.com/recipes/black-bean-hummus/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/black-bean-hummus/">Black Bean Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">3 cups</span> <a href="https://www.camelliabrand.com/recipes/instant-pot-black-beans/" target="_blank" rel="noopener">cooked</a> <span class="name"><a href="https://www.camelliabrand.com/products/black-beans/" target="_blank" rel="noopener">Camellia Brand Black Beans</a></span></li>
<li><span class="amount">3 cloves</span> <span class="name">garlic</span>, minced</li>
<li><span class="amount">1/4 cup</span> <span class="name">olive oil</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">lime juice</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">tahini</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">cumin</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">smoked paprika</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">salt</span></li>
<li><span class="amount">1/4 cup</span> <span class="name">chopped fresh cilantro</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Combine all ingredients except for cilantro in a food processor or blender, and purée until smooth. Add water to thin, if necessary.</li>
<li>Add cilantro and pulse just until incorporated.</li>
<li>Adjust seasonings to taste, and serve with pita chips and julienned vegetables.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/black-bean-hummus/">Black Bean Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/black-bean-hummus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Black Bean Quinoa Salad</title>
		<link>https://www.camelliabrand.com/recipes/black-bean-quinoa-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/black-bean-quinoa-salad/#respond</comments>
		
		<dc:creator><![CDATA[Aimee Bussells]]></dc:creator>
		<pubDate>Wed, 07 Jun 2017 15:16:18 +0000</pubDate>
				<guid isPermaLink="false">http://www.camelliabrand.com/?post_type=recipes&#038;p=32951</guid>

					<description><![CDATA[<p>Ingredients:       , minced cooked   , diced chopped   Directions: To make the dressing, combine olive oil, <a class="read-more" href="https://www.camelliabrand.com/recipes/black-bean-quinoa-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/black-bean-quinoa-salad/">Black Bean Quinoa Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">2 tablespoons</span> <span class="name">olive oil</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">lime zest</span></li>
<li><span class="name">Juice from 1 lime</span></li>
<li><span class="amount">1/2 teaspoon</span> <span class="name">chili powder</span></li>
<li><span class="amount">1</span> <span class="name">clove garlic</span>, minced</li>
<li><span class="amount">1 1/2 cups</span> <a href="https://www.camelliabrand.com/recipes/instant-pot-black-beans/" target="_blank" rel="noopener">cooked</a> <span class="name"><a href="https://www.camelliabrand.com/products/black-beans/" target="_blank" rel="noopener">Camellia Brand Black Beans</a></span></li>
<li><span class="amount">1 cup</span> <span class="name">frozen corn, thawed</span></li>
<li><span class="amount">1</span> <span class="name">red bell pepper</span>, diced</li>
<li><span class="amount">1 cup</span> chopped <span class="name">green onions</span></li>
<li><span class="amount">3 cups</span> <span class="name">cooked quinoa</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>To make the dressing, combine olive oil, lime zest, lime juice, chili powder, and garlic in a mason jar. Screw top on jar and shake well till mixed.</li>
<li>In a large bowl, combine cooked black beans, corn, bell pepper, green onions, and cooked quinoa.</li>
<li>Pour dressing over mixture and toss well to coat. Salt and pepper generously to taste. Toss again, and serve at room temperature or chilled.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/black-bean-quinoa-salad/">Black Bean Quinoa Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/black-bean-quinoa-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Red Bean Salad</title>
		<link>https://www.camelliabrand.com/recipes/red-bean-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/red-bean-salad/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Wed, 15 Feb 2017 22:12:34 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=37719</guid>

					<description><![CDATA[<p>Ingredients: cooked . Can also sub Camellia Lady Cream Peas, Camellia Large Lima Beans, or Camellia Crowder Peas or , <a class="read-more" href="https://www.camelliabrand.com/recipes/red-bean-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/red-bean-salad/">Red Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">1 qt</span> cooked <span class="name"><a href="https://www.camelliabrand.com/products/red-kidney-beans/" target="_blank" rel="noopener">Camellia Brand Red Kidney Beans</a></span>. Can also sub <a href="https://www.camelliabrand.com/shop-online/lady-cream-peas/">Camellia Lady Cream Peas</a>, <a href="https://www.camelliabrand.com/shop-online/large-lima-beans/">Camellia Large Lima Beans</a>, or <a href="https://www.camelliabrand.com/shop-online/crowder-peas/">Camellia Crowder Peas</a></li>
<li><span class="name">1 cup</span> or <span class="name">e<span class="hvr">xtra</span> v<span class="hvr">irgin</span> o<span class="hvr">live</span> o<span class="hvr">il</span></span></li>
<li><span class="amount">1 cup</span> <span class="name">scallions</span>, chopped</li>
<li><span class="amount">1 cup</span> <span class="name">cider vinegar</span></li>
<li><span class="amount">1 cup</span> <span class="name">pickles</span>, chopped</li>
<li><span class="amount">1 cup</span> <span class="name">apples</span>, diced</li>
<li><span class="amount">1/2 cup</span> <span class="name">peanuts</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Mix all ingredients but peanuts in a bowl, marinate for at least 1 day</li>
<li>Garnish with peanuts and fresh herbs</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/red-bean-salad/">Red Bean Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/red-bean-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pinto Beans in Olive Oil</title>
		<link>https://www.camelliabrand.com/recipes/pinto-beans-in-olive-oil/</link>
					<comments>https://www.camelliabrand.com/recipes/pinto-beans-in-olive-oil/#respond</comments>
		
		<dc:creator><![CDATA[user-submission]]></dc:creator>
		<pubDate>Tue, 31 Jan 2017 22:01:15 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=37603</guid>

					<description><![CDATA[<p>Ingredients: ,cubed , diced , diced Salt Directions: Soak the dried pinto beans for 2 hours in cold water in a pot. <a class="read-more" href="https://www.camelliabrand.com/recipes/pinto-beans-in-olive-oil/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/pinto-beans-in-olive-oil/">Pinto Beans in Olive Oil</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul class="ul1">
<li class="li1"><span class="s2"><span class="amount">2 cups</span> <span class="name"><a href="https://www.camelliabrand.com/products/pinto-beans/">Camellia Pinto Beans</a></span></span></li>
<li class="li2"><span class="s5"><span class="amount">1</span> <span class="name">large onion</span>,cubed</span></li>
<li class="li2"><span class="s5"><span class="amount">3</span> <span class="name">cloves garlic</span></span></li>
<li class="li2"><span class="s5"><span class="amount">1</span> <span class="name">small carrot</span>, diced</span></li>
<li class="li2"><span class="s5"><span class="amount">1</span> <span class="name">small potato</span>, diced</span></li>
<li class="li2"><span class="s5"><span class="amount">1/2 cup</span> <span class="name">extra virgin olive oil</span></span></li>
<li class="li2"><span class="s5"><span class="amount">1 tbs</span> <span class="name">tomato paste</span></span></li>
<li><span class="s5"><span class="amount">1</span> <span class="name">lemon</span></span></li>
<li><span class="s5"><span class="amount">1 tbs</span> <span class="name">sugar</span></span></li>
<li><span class="s5"><span class="amount">2 1/2 cups</span> <span class="name">water</span></span></li>
<li>Salt</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ul>
<li>Soak the dried pinto beans for 2 hours in cold water in a pot.</li>
<li>Bring the pot to the boil, do not cover the pot and simmer for about 10 minutes. Make sure the beans become do not become tender.</li>
<li>Drain and rinse the cooked beans under cold water and set them aside.</li>
<li>Heat the olive oil in the pot and stir in the onions, sauté for 2 – 3 minutes, until they start to soften.</li>
<li>Add the carrots, and whole garlic cloves combine well and sauté for another 2 minutes.</li>
<li>Stir in the tomato paste and sugar, season with salt. Combine well.</li>
<li>Add the beans to the pot and give it a good mix. Then pour in the water, combine well.</li>
<li>Bring the pot to the boil; then turn the heat to low, cover the pan.</li>
<li>Simmer for 30 to 35 minutes, until the beans are cooked (but not mushy). Check the seasoning and add a little more salt if needed.</li>
<li>Serve at room temperature or cold, garnished with chopped parsley and wedges of lemon by the side. Alternatively garnish it with fresh arugula leaves and shredded parmesan.</li>
</ul>
<p><em>Asli Mutlucan is a <a href="https://www.meatlessmonday.com">Meatless Monday</a> ambassador from Bronxville, NY. This recipe for Pinto Beans in Olive Oil is inspired by the cultural exchange of the Mediterranean basin. </em></p>The post <a href="https://www.camelliabrand.com/recipes/pinto-beans-in-olive-oil/">Pinto Beans in Olive Oil</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/pinto-beans-in-olive-oil/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Avocado Cilantro Hummus</title>
		<link>https://www.camelliabrand.com/recipes/avocado-cilantro-hummus/</link>
					<comments>https://www.camelliabrand.com/recipes/avocado-cilantro-hummus/#respond</comments>
		
		<dc:creator><![CDATA[Julie Koppman]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 14:34:55 +0000</pubDate>
				<guid isPermaLink="false">http://www.camelliabrand.com/?post_type=recipes&#038;p=29072</guid>

					<description><![CDATA[<p>Ingredients: prepared ripe juiced Directions: Add all ingredients to the bowl of a food processor or blender, and blend until <a class="read-more" href="https://www.camelliabrand.com/recipes/avocado-cilantro-hummus/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/avocado-cilantro-hummus/">Avocado Cilantro Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">2 cups</span> prepared <span class="name"><a href="http://www.camelliabrand.com/recipes/hummus/" target="_blank" rel="noopener">Hummus</a></span></li>
<li><span class="amount">1</span> ripe<span class="name"> avocado</span></li>
<li><span class="amount">1/2</span><span class="name"> lime,</span> juiced</li>
<li><span class="amount">1/3 cup</span><span class="name"> fresh cilantro</span></li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Add all ingredients to the bowl of a food processor or blender, and blend until smooth.</li>
<li>Serve with pita, crackers, or crudités. Or for a fast snack or lunch, spread over a warm whole wheat tortilla, top with fresh baby spinach and shredded carrots, roll up, and enjoy.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/avocado-cilantro-hummus/">Avocado Cilantro Hummus</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/avocado-cilantro-hummus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pinto Bean Burrito Bowl with Avocado Cilantro Dressing</title>
		<link>https://www.camelliabrand.com/recipes/pinto-bean-burrito-bowl-with-avocado-cilantro-dressing/</link>
					<comments>https://www.camelliabrand.com/recipes/pinto-bean-burrito-bowl-with-avocado-cilantro-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Aimee Bussells]]></dc:creator>
		<pubDate>Wed, 02 Mar 2016 19:44:52 +0000</pubDate>
				<guid isPermaLink="false">http://www.camelliabrand.com/?post_type=recipes&#038;p=28369</guid>

					<description><![CDATA[<p>Ingredients: Burrito Bowl cooked Frozen corn, thawed or drained, canned Chopped, cooked Halved such as goat, feta or pimento cheese <a class="read-more" href="https://www.camelliabrand.com/recipes/pinto-bean-burrito-bowl-with-avocado-cilantro-dressing/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/pinto-bean-burrito-bowl-with-avocado-cilantro-dressing/">Pinto Bean Burrito Bowl with Avocado Cilantro Dressing</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<h4>Burrito Bowl</h4>
<ul>
<li><span class="amount">1/2-1 cup</span> <a href="http://www.camelliabrand.com/recipes/easy-make-ahead-pinto-beans/" target="_blank" rel="noopener">cooked</a> <span class="name"><a href="http://www.camelliabrand.com/products/pinto-beans/" target="_blank" rel="noopener">Camellia Brand Pinto Beans</a></span></li>
<li><span class="name">Shredded Romaine lettuce</span></li>
<li><span class="name">Shredded red cabbage</span></li>
<li>Frozen corn, thawed or drained, canned <span class="name">corn</span></li>
<li>Chopped, cooked <span class="name">chicken</span></li>
<li>Halved <span class="name">grape tomatoes</span></li>
<li><span class="name">Crumbled cheese</span> such as goat, feta or pimento cheese with jalapenos</li>
<li>Chopped <span class="name">green onions</span></li>
</ul>
<h4>Dressing</h4>
<ul>
<li><span class="amount">Half </span>of <span class="name">an avocado</span></li>
<li><span class="amount">1/4 cup</span> plain <span class="name">Greek yogurt</span></li>
<li><span class="amount">1/2 cup</span> <span class="name">water</span></li>
<li><span class="amount">1 cup</span> <span class="name">fresh cilantro</span></li>
<li><span class="amount">1 clove</span> <span class="name">garlic</span></li>
<li><span class="amount">1 </span><span class="name">green onion</span>, chopped</li>
<li><span class="amount">1/2 teaspoon</span> <span class="name">salt</span></li>
<li>A few squeezes of <span class="name">lime juice</span></li>
<li>Tabasco green pepper sauce or other <span class="name">hot sauce</span>, to taste</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Combine burrito bowl ingredients in desired amounts.</li>
<li>To make dressing, add all dressing ingredients to a food processor or blender, and pulse until smooth.</li>
<li>Drizzle dressing over burrito bowl and serve.</li>
</ol>
<p><em>Dressing recipe adapted from <a href="http://pinchofyum.com/5-minute-avocado-cilantro-dressing" target="_blank" rel="noopener">Pinch of Yum</a>.</em></p>The post <a href="https://www.camelliabrand.com/recipes/pinto-bean-burrito-bowl-with-avocado-cilantro-dressing/">Pinto Bean Burrito Bowl with Avocado Cilantro Dressing</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/pinto-bean-burrito-bowl-with-avocado-cilantro-dressing/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Cowboy Caviar with Blackeye Peas</title>
		<link>https://www.camelliabrand.com/recipes/cowboy-caviar/</link>
					<comments>https://www.camelliabrand.com/recipes/cowboy-caviar/#respond</comments>
		
		<dc:creator><![CDATA[Aimee Bussells]]></dc:creator>
		<pubDate>Thu, 21 May 2015 15:55:22 +0000</pubDate>
				<guid isPermaLink="false">http://www.camelliabrand.com/?post_type=recipes&#038;p=27499</guid>

					<description><![CDATA[<p>Ingredients: DRESSING     , minced       to taste SALSA cooked , diced , seeded and diced , <a class="read-more" href="https://www.camelliabrand.com/recipes/cowboy-caviar/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/cowboy-caviar/">Cowboy Caviar with Blackeye Peas</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<h4>DRESSING</h4>
<ul>
<li><span class="amount">1/3 cup</span> <span class="name">red wine vinegar</span></li>
<li><span class="amount">4 tablespoons</span> <span class="name">olive oil</span></li>
<li><span class="amount">4 cloves</span> <span class="name">garlic</span>, minced</li>
<li><span class="amount">2 teaspoons</span> <span class="name">cumin</span></li>
<li><span class="amount">2 teaspoons</span> <span class="name">salt</span></li>
<li><span class="amount">1 teaspoon</span> <span class="name">dried oregano</span></li>
<li><span class="name">Tabasco</span> to taste</li>
</ul>
<h4>SALSA</h4>
<ul>
<li><span class="amount">4 cups</span> <a href="http://www.camelliabrand.com/how-to-cook-beans-preparing-beans-in-advance/" target="_blank" rel="noopener">cooked</a> <span class="name"><a href="http://www.camelliabrand.com/products/blackeye-peas/" target="_blank" rel="noopener">Camellia Brand Blackeye Peas</a></span></li>
<li><span class="amount">2 </span><span class="name">Roma tomatoes</span>, diced</li>
<li><span class="amount">1 </span><span class="name">yellow bell pepper</span>, seeded and diced</li>
<li><span class="amount">1/2</span> <span class="name">large red onion</span>, diced</li>
<li><span class="amount">1</span> <span class="name">jalapeño pepper</span>, seeded and finely diced</li>
<li><span class="amount">1 bunch</span> <span class="name">cilantro</span>, chopped</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Combine dressing ingredients in a small bowl and whisk together. Add hot sauce to taste.</li>
<li>Combine salsa ingredients in a large bowl and toss thoroughly.</li>
<li>Pour dressing over salsa and mix gently. Cover and refrigerate for at least 1 hour or overnight.</li>
<li>Serve as a side dish or with chips as an appetizer.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/cowboy-caviar/">Cowboy Caviar with Blackeye Peas</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/cowboy-caviar/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Marinated Blackeye Peas (Salada de Feijão Frade)</title>
		<link>https://www.camelliabrand.com/recipes/marinated-black-eyed-peas-salada-de-feijo-frade/</link>
					<comments>https://www.camelliabrand.com/recipes/marinated-black-eyed-peas-salada-de-feijo-frade/#respond</comments>
		
		<dc:creator><![CDATA[Aimee Bussells]]></dc:creator>
		<pubDate>Thu, 02 Aug 2012 21:53:47 +0000</pubDate>
				<guid isPermaLink="false">http://dev.camelliabrand.com/?post_type=recipes&#038;p=8093</guid>

					<description><![CDATA[<p>Ingredients:  Camellia Brand  finely chopped  chopped green bell pepper  chopped  extra virgin  finely chopped chopped hard-boiled , sliced Directions: Rinse <a class="read-more" href="https://www.camelliabrand.com/recipes/marinated-black-eyed-peas-salada-de-feijo-frade/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/marinated-black-eyed-peas-salada-de-feijo-frade/">Marinated Blackeye Peas (Salada de Feijão Frade)</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="amount">1 1/2 cups</span> <a title="Blackeye Peas" href="http://www.camelliabrand.com/products/blackeye-peas/">Camellia Brand <span class="name">Blackeye Peas</span></a></li>
<li><span class="amount">3 cups</span> <span class="name">water</span></li>
<li><span class="amount">1 cup</span> finely chopped <span class="name">onion</span></li>
<li><span class="amount">1/2 cup</span> chopped green bell pepper</li>
<li><span class="amount">1/2 cup</span> chopped <span class="name">yellow bell pepper</span></li>
<li><span class="amount">1/4 cup</span> extra virgin <span class="name">olive oil</span></li>
<li><span class="amount">2 cloves</span> finely chopped<span class="name"> garlic</span></li>
<li><span class="amount">2 tablespoons</span> chopped <span class="name">fresh cilantro</span></li>
<li><span class="amount">2 tablespoons</span> <span class="name">red wine vinegar</span></li>
<li><span class="amount">1/4 teaspoon</span> <span class="name">salt</span></li>
<li><span class="amount">1/2 teaspoon</span> <span class="name">marjoram</span></li>
<li><span class="amount">1/4 teaspoon</span> <span class="name">pepper</span></li>
<li><span class="amount">3 </span>hard-boiled <span class="name">eggs</span>, sliced</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Rinse and sort peas.</li>
<li>Heat water and peas to boiling in 3-quart saucepan. Boil 2 minutes; reduce heat. Cover and simmer until peas are tender, 50 to 60 minutes; drain.</li>
<li>In large bowl, mix cooked peas and remaining ingredients (except 1 hard-boiled egg). Cover and refrigerate 3 hours.</li>
<li>Arrange remaining sliced egg on top of mixture; sprinkle with additional cilantro and serve.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/marinated-black-eyed-peas-salada-de-feijo-frade/">Marinated Blackeye Peas (Salada de Feijão Frade)</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/marinated-black-eyed-peas-salada-de-feijo-frade/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Black &#038; Gold Pasta Salad</title>
		<link>https://www.camelliabrand.com/recipes/black-gold-pasta-salad/</link>
					<comments>https://www.camelliabrand.com/recipes/black-gold-pasta-salad/#respond</comments>
		
		<dc:creator><![CDATA[Amanda Ladner]]></dc:creator>
		<pubDate>Tue, 24 Oct 2000 19:15:34 +0000</pubDate>
				<guid isPermaLink="false">https://www.camelliabrand.com/?post_type=recipes&#038;p=45750</guid>

					<description><![CDATA[<p>Ingredients: , plus more to taste , halved cooked, chilled , sliced or , optional for garnish Directions: Bring a <a class="read-more" href="https://www.camelliabrand.com/recipes/black-gold-pasta-salad/">read more ...</a></p>
The post <a href="https://www.camelliabrand.com/recipes/black-gold-pasta-salad/">Black & Gold Pasta Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></description>
										<content:encoded><![CDATA[<div class='ingredients'>
<h3>Ingredients:</h3>
<ul>
<li><span class="name">Kosher Salt</span></li>
<li><span class="amount">1 pound</span> <span class="name"> <a href="https://www.camelliabrand.com/products/fleur-de-lis-shaped-pasta/">Dagastino Fleur de Lis Shaped pasta</a></span></li>
<li><span class="amount">3 1/2 tablespoons</span> <span class="name"> olive oil, divided </span></li>
<li><span class="amount">4 tablespoons</span> <span class="name"> Creole mustard</span></li>
<li><span class="amount">2 cups</span> <span class="name">mayonnaise</span></li>
<li><span class="amount">4 tablespoons</span><span class="name"> red wine vinegar</span></li>
<li><span class="amount">2 tablespoons</span><span class="name"> cane syrup</span></li>
<li><span class="amount">2 tablespoons</span><span class="name"> fresh lemon juice </span></li>
<li><span class="amount">2 teaspoons</span><span class="name"> hot sauce</span></li>
<li><span class="amount">1 1/2 teaspoons</span><span class="name"> smoked paprika</span></li>
<li><span class="amount">1 1/2 teaspoons</span><span class="name"> Cajun seasoning</span>, plus more to taste</li>
<li><span class="amount">2 teaspoons</span><span class="name"> kosher salt</span></li>
<li><span class="amount">1 teaspoon</span><span class="name"> ground black pepper</span></li>
<li><span class="amount">3/4 cup</span><span class="name"> finely minced shallots</span></li>
<li><span class="amount">1 cup</span><span class="name"> yellow grape tomatoes</span>, halved</li>
<li><span class="amount">1 cup</span><span class="name"> finely chopped yellow bell pepper</span></li>
<li><span class="amount">1 cup</span><span class="name"> finely chopped celery</span></li>
<li><span class="amount">3/4 cup</span> <a href="https://www.camelliabrand.com/recipes/instant-pot-black-beans/">cooked,</a> chilled <span class="name"><a href="https://www.camelliabrand.com/recipes/instant-pot-black-beans/">Camellia Brand Black Beans</a></span></li>
<li><span class="amount">1 (2.25-ounce) can</span><span class="name"> black olives</span>, sliced</li>
<li><span class="name"> <a href="https://www.camelliabrand.com/recipes/blackened-shrimp/">Chilled blackened shrimp</a></span> or <span class="name">chilled blackened chicken, cubed</span>, optional</li>
<li><span class="amount">1/4 cup</span><span class="name"> chopped fresh parsley</span> for garnish</li>
</ul>
</div>
<div class='directions'>
<h3>Directions:</h3>
<ol>
<li>Bring a large pot of salted water to a boil. Add pasta to pot, and cook for 5 minutes, until tender.</li>
<li>Drain pasta in a colander, and rinse with cool water.</li>
<li>Transfer pasta to a large bowl, and add 1 ½ tablespoons olive oil.</li>
<li>In a separate, medium bowl, whisk the remaining 2 tablespoons olive oil with Creole mustard, mayonnaise, red wine vinegar, cane syrup, lemon juice, hot sauce, smoked paprika, Cajun seasoning, salt, and black pepper. If dressing is too thick, add 1 tablespoon of water at a time to thin slightly. Adjust seasonings to taste.</li>
<li>To the pasta in the large bowl, add shallots, tomatoes, bell pepper, celery, black beans, and olives. Toss to combine. Add dressing, and mix until well combined.</li>
<li>Chill for at least 1 hour.</li>
<li>Garnish with optional cooked shrimp or chicken and freshly chopped parsley, and serve.</li>
</ol>The post <a href="https://www.camelliabrand.com/recipes/black-gold-pasta-salad/">Black & Gold Pasta Salad</a> first appeared on <a href="https://www.camelliabrand.com">Camellia Brand</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.camelliabrand.com/recipes/black-gold-pasta-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
